Serve Tuna Steak marinated in a tangy refreshing soy dressing and coated in black sesame seeds. The Tuna steaks are then seared in a hot skillet and served with a gorgeous caramelised shallot and bean salad.
To make this recipe low salt when using soy sauce, I always use Kikkoman brand.
Tuna steak makes a great alternative to beef steak. It is a light tasty meat, that is not fishy at all, but certainly does not taste like beef or lamb either.
Tuna can get dry and chewy when overcooked, so keep a close eye on it when searing on the skillet. The centre should be pink, although some people like their tuna rare in the middle.
Tuna steaks coated with black sesame seeds and marinaded with a tangy and refreshing light soy and lime dressing.
- 4 fresh tuna steaks
- 1/4 cup low-salt soy sauce
- 1/3 cup rice vinegar
- 1 lime ( juice)
Amount Per Serving: Calories: 202Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 67mgSodium: 651mgCarbohydrates: 3gFiber: 1gSugar: 0gProtein: 43g
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