20-minute tender beef casserole in red wine

This stew is the perfect comfort food.  Tender,  pull-apart beef simmered in a rich and wholesome tomato and wine sauce. There are so many recipes for beef stew, beef casserole,  beef bourguignon, and beef ragu.  They are either simmered for hours over a casserole, in the oven, or a slow cooker.    This recipe negates…

Whole Snapper Baked with Mediterranean Style on a bed of herbs

This baked whole snapper makes for a majestic dinner meal worthy to be displayed as the centrepiece dish on your dinner table. Snapper is steam baked cradled on a bed of herbs. Sealed,  to lock in all the moisture and flavours you have added the result being a tender, moist and flavoursome seafood dish. Garlic,…

tuna and chickpea patties without potato

Tasty egg-free, and gluten-free tuna patties. Tuna patties, tuna burgers, tuna cakes or fish cakes whatever you prefer to call them they are easy to make, delicious and a great healthy low carb meal. Don’t be surprised if you find yourself regularly making them, as they taste wonderful. Fabulous for lunch, or make smaller for…

Gluten-free chocolate sweet potato biscuits

A moist and tasty biscuit or breakfast cookie made with healthy wheat-free lentil and almond-flour. The addition of sweet potato puree makes these biscuits extra tender and lightly sweet. Our chocolate sweet potato biscuits make a great guilt-free snack or breakfast cookie loaded with taste and goodness. What else does one need? We have added…

Warm roast pumpkin quinoa & lentil salad

You don’t need to be vegetarian to enjoy this warm roast pumpkin, quinoa and lentil salad.  This colourful warm salad is perfect for those autumn days where the days are slowly becoming a little shorter, and the air a little cooler.  Enjoying salads in the cooler weather is even more important as they are loaded…

Chicken Laksa Soup

You must try this Chicken Laksa Soup Recipe if you can at least once. There is something inherently pleasing about digging into a nice bowl of laksa, with its rich, fragrant and a little spicy creaminess.  This laksa soup is complete with all the toppings you would find in a classic Laksa Dish. My daughter’s…

Γεμιστα – Stuffed baked tomatoes and capsicum – Yemista

Yemista or gemista which means ‘stuffed’ are tomatoes, eggplants, zucchini, capsicum or even potatoes filled with a perfect proportion of rice, herbs and minced beef. Paired with your favourite seasonal vegetable the options are endless. This recipe is traditional and authentic with ingredients readily available in Australia. Greece is synonymous for dishes which feature fresh,…

Gluten-Free Blueberry No-Bake Cheesecake

This Gluten Free Blueberry Cheesecake has a light creamy texture without the heavy calories. It’s almost a strange biting into what appears to be a decadent, creamy blue-berry cheesecake, and yet is not calorie or sugar loaded. No-bake cheesecakes always make a delicious dessert, no matter the time of the year. They are effortlessly creamy,…